Avoid Common Christmas Injuries

Avoid Common Christmas Injuries

With the festive party season in full swing and holidays just around the corner, Chiropractors are urging everyone to take extra caution, to stay safe, injury-free and happy this Christmas. The best Christmas present you can yourself and family is; Your Health. As...
Facet Joint Syndrome

Facet Joint Syndrome

Facet Joint Syndrome, also called facet joint sprain is a common cause of back pain. The facet joints, also termed zygapophyseal joints, are located at the back of the spine. There are two joints at each level, one on either side of the spine.The facet joints are...
Referred Pain

Referred Pain

Chiropractors are routinely asked ‘What is referred pain?’ You might be experiencing what you assume are minor aches and pains. These could occur anywhere in multiple forms, from tingling pain down the arms or legs to soreness in the hips. Often, the source of these...
Knee Pain

Knee Pain

With today’s increasingly active society, the number of knee problems is increasing. Knee pain has a wide variety of specific causes and treatments. The knee joint’s main function is to bend, straighten, and bear the weight of the body, along with the...
Common Running Injuries and Chiropractic

Common Running Injuries and Chiropractic

According to research, 82 percent of runners will experience some form of injury throughout their running career. It doesn’t matter if you are an elite athlete training for a marathon or simply starting out on training for your first 5km event. Although running can be...
Cycling Injuries & Chiropractic

Cycling Injuries & Chiropractic

  The Tour Down Under in January is just over, so let us focus on common cycling injuries & what you need to do.One minute you’re in the form of your life, and the next you find yourself struggling to rotate the pedals without pain. Cycling injuries are an...