21 Aug 2025 | Uncategorized
Why Regular Chiropractic Care Is Essential for Long-Term Health At Gold Coast Health & Chiropractic Group, we understand that most people seek chiropractic care when pain or discomfort becomes hard to ignore — whether it’s a stiff neck, sore lower back, or...
12 Aug 2025 | Uncategorized
Early Morning Chiropractor in Gold Coast – Why I Start at 5 AM for You If you’re searching for a chiropractor in the Gold Coast who opens early, you’re in the right place. At Gold Coast Health & Chiropractic Group, I open my doors at 5:00 AM to help...
7 Aug 2025 | Uncategorized
“How Poor Posture from Smartphone Use Is Affecting Your Spine — And What You Can Do About It”. In today’s digital world, smartphones are almost an extension of our hands. Whether we’re texting, browsing, working, or scrolling through social media, our heads are...
16 Jul 2025 | Uncategorized
From a health professional’s point of view, chiropractic care may offer several potential benefits for individuals suffering from certain types of headaches, especially tension-type headaches and cervicogenic headaches (headaches that originate from neck...
11 Jun 2025 | Uncategorized
A chiropractor who works on Sundays offers several unique and practical benefits, especially for people with busy or unconventional schedules. That is why we are open 7 DAYS a week, Monday to Saturday from 5.30am. Key advantages are : Convenience for Busy Schedules...
27 May 2025 | Uncategorized
✅ WORKSTATION SETUP (ERGONOMICALLY SOUND) 1. Desk and Chair Setup Chair: Use an adjustable chair with lumbar support. Hips slightly higher than knees Feet flat on the floor (or footrest) Desk: Elbows should be at a 90° angle when typing. Screen: Top of the screen at...
