“Text Neck: The Silent Epidemic”

“Text Neck: The Silent Epidemic”

“Text Neck: The Silent Epidemic” 📱 It’s time to talk about “text neck.”As we spend more time on our phones, tablets, and computers, we’re putting added stress on our necks. This can lead to discomfort, headaches, and even long-term problems.Here are 3...
Acute Low Back Pain

Acute Low Back Pain

The lower back is the area of the spine between the bottom of the ribs and the pelvis. There are five movable lumbar vertebrae with discs in between them. They are supported by strong surrounding muscles and ligaments with spinal nerves existing between each of the...